Fresh Lemon Sole

Lemon Sole is a mild, sweet-flavored flatfish found in the cold waters of the North Atlantic and North Sea. Despite its name, it’s not related to true sole and doesn’t taste like lemon—the name likely refers to its bright, yellowish skin. With soft, delicate white flesh, lemon sole is best cooked gently by grilling, baking, or pan-frying, making it a favorite in light, refined seafood dishes.