Fresh Indian Mackerel (Bangda)

Name: Fresh Indian Mackerel (Bangda)
Brand: Seafood Xpress

£22.49

£20.24

£20.24 per 1 Kilogram

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No Prep

Cleaned £1.99

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Rich, Flavourful & Packed with Omega-3
Bring the authentic taste of the ocean to your table with our Fresh Indian Mackerel. Known for its distinctively rich and savoury flavour, this oily fish is a nutritional powerhouse. Its firm texture and moderate oil content make it perfect for absorbing deep, spicy marinades. At Seafood Xpress, we deliver the finest wild-caught Mackerel, ensuring the firm flesh and silver-bright skin that signify peak freshness.

Texture: Firm and meaty with a fine grain.

Flavour: Bold, rich, and "fishy" in the best way possible—perfect for spice lovers.

Nutrition: One of the best sources of Omega-3 fatty acids, Vitamin D, and Lean Protein.

Freshness Guarantee: Sourced daily with a focus on clear eyes and firm, metallic-silver skin.
Traditional Masala Fry: Coat the fish in a spicy ginger-garlic and chilli paste, then shallow fry until the skin is crisp and the inside is succulent.

Grilled with Herbs: Brush with olive oil, lemon, and sea salt for a lighter, Mediterranean-style healthy meal.

Goan Fish Curry: Simmer the mackerel in a rich coconut and tamarind gravy for an authentic coastal experience.

Pro Tip: To get the best out of Mackerel, cook it whole to keep the meat moist and full of flavour.
Nutritional Excellence in Every Bite: Indian Mackerel isn't just a meal; it’s superfood from the sea. At Seafood Xpress, we understand that oily fish needs to be handled with care to maintain its delicate oils and health benefits. Our Mackerel is kept at optimal temperatures from catch to delivery, ensuring you get that fresh-off-the-boat taste every time. It’s the perfect choice for a heart-healthy dinner that doesn't compromise on bold, traditional flavours.