Fresh whole grey mullet fish with silver-grey scales, displayed on market box

Discover the rich, authentic taste of coastal waters with our Premium Fresh Whole Grey Mullet. Wild-caught in clean, nutrient-dense coastal currents, Grey Mullet is highly appreciated by seafood lovers for its firm texture, rich oil content, and deeply satisfying flavor profile that pairs beautifully with bold Mediterranean herbs.

To guarantee ultimate kitchen convenience with absolutely zero mess, our expert fishmongers scale and gut every single fish by hand before dispatch. Arriving at your UK doorstep 100% fresh, chilled on ice, and completely oven-ready. Perfect for a weekend charcoal grill or a slow garlic-herb bake—this is premium wild seafood handled with care.

Fresh Grey Mullet 1kg

Name: Fresh Grey Mullet 1kg
Price: 14.99 GBP
Availability: InStock

£14.99

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Cooking Grey Mullet whole with the central bone intact is the professional secret to keeping the meat meltingly juicy and full of natural oils. Try this classic oven recipe:

Prep the Skin: Pat the cleaned fish completely dry with a kitchen towel. Make 3 shallow, diagonal cuts across the thickest parts of the skin on both sides. Rub inside and out with olive oil, sea salt, and black pepper.

Flavor the Cavity: Stuff the belly with fresh lemon slices, crushed garlic cloves, and a generous bunch of flat-leaf parsley or rosemary.

The Roast: Place the fish on a baking tray and roast in a preheated oven at 200°C for 20–25 minutes until the skin turns golden-brown and the white flakes pull away easily from the bone.
We believe in 100% transparency so you can plan your seafood dinners flawlessly:

Portion Yield: Our fresh Grey Mullet are individually selected at an ideal size (averaging 500g–600g gross weight per fish), making one whole fish a generous main course for one adult or a perfect sharing plate for two.

Oven-Ready Convenience: 'Whole & Gutted' means we completely remove the stubborn scales and internal organs for you. The head and tail are left intact during shipping because they act as a natural moisture barrier, ensuring the delicate fish doesn't dry out during high-heat cooking.
Everything from Seafood Xpress is sourced daily from fresh catches and never previously frozen, allowing you complete kitchen flexibility:

In the Fridge: Keep the package in the coldest part of your refrigerator at 2°C or below, and enjoy within 48 hours for the absolute freshest taste.

In the Freezer: Can I freeze it? Yes, absolutely! Because our fish is strictly fresh, you can safely freeze it at home. Wrap the whole oven-ready fish tightly in cling film or a sealed freezer bag and store for up to 3 months. Thaw slowly inside the fridge overnight before cooking.
Is Grey Mullet delivered fresh or frozen?

It is delivered 100% fresh, raw, and heavily chilled on specialized icepacks. We operate a rapid, seamless cold chain to ensure the fish is caught and brought straight to your UK doorstep without ever touching a commercial freezer.

Does Grey Mullet have a very strong or muddy taste?

Wild Grey Mullet naturally has a rich, full-bodied sea flavor that is more robust than mild white fish like cod. However, any 'earthy' notes only occur in poorly handled fish. Because Seafood Xpress sources strictly from clean, deep coastal waters and delivers ultra-fresh, our Grey Mullet features a clean, pleasant, and satisfyingly rich taste. A heavy squeeze of fresh lemon balances it beautifully.

Is it easy to remove the bones when eating?

Yes! Grey Mullet has a large, distinct, and strong skeletal structure rather than tiny, annoying scattered pin-bones. Once the fish is fully grilled or oven-baked, you can simply lift the top layer of meat cleanly away from the spine with your fork, lift the main backbone out from the tail up, and enjoy.